Vol.116 - Theoretical Basis of Active Isolated Stretching - Aaron Mattes - Video


About Aaron Mattes MS., RKT., LMT

Aaron L. Mattes has over 100,000 hours experience in rehabilitation, training and prevention. Mr. Mattes has a M.S. degree in Kinesiology, Licensed Massage Therapist and is a international lecturer on flexibility and sports medicine. He is also an author of a book on Active Isolated Stretching, plus a co-author of 6 other books on flexibility and sports medicine. He has been an advisor to high school, college, olympic and professional athletes while also being internationally recognized in field of rehabilitation. These presentations will increase your knowledge on flexibility and give you new strategies on how to stretch various muscles with a new technique.

About the Video

Aaron will review how different stretching concepts and models work and their strengths and weaknesses. He will discuss how he created Active Isolated Stretching , how it works and the research he used to create this new concept in stretching. This is one of the newest innovative stretching concepts that will increase you ability to help yourself and your clients.