Vol.150 - Overtraining-Clinical Protocols to Reverse Adrenal and Thyroid Stress - Dr.Rob Rakowski - Video


About Dr. Rob Rakowski D.C.

Dr. Rakowski is a Chiropractor, Kinesiologist, Certified Clinical Nutritionist, and the clinic director of the Natural Medicine Center in Houston Texas. In addition to running a busy practice, Dr. Rakowski has lectured internationally for over 20 years on various topics in Natural Medicine.

About the Video

Stressed out is term that accurately describes the state of our society. Most of us recognize that too much stress can have a negative impact on health. However, few of us recognize that all stressors have a catabolic effect on the body and can increase the probability of sports-related injuries. Protocols will be introduced to help minimize the catabolic effects of stress. A healthy thyroid gland is critical to optimal energy production and body composition. Each year, thyroid medications are at, or near, the top of the list of prescribed medications. This presentation will discuss thyroid health and function as well as introduce natural protocols to improve energy efficiency and body composition.